Traditionally, desserts are not really eaten in Japan, with the exception of mochi, a pounded rice dough with a delicious red bean or matcha filling. Matcha, the concentrated green tea powder used in the traditional Japanese tea ceremony, is an antioxidant super-charger, great in desserts, drinks, cocktails and juices. Matcha works particularly well with dark chocolate for a slightly bitter and impactful flavour profile.
Sencha green tea accompanies most meals in Japan, jam-packed with antioxidants and good caffeine. Green tea is best brewed at 85°C (185°F) from good-quality leaves. Make sure you choose a brand with a good fresh flavour, high antioxidant content and no added sugars.